We are reflections of the choices we make. Every decision we take in our daily lives ends up shaping who we are as an individual.
Ironically, a lifestyle choice, a conscious decision to change an ingrained habit, is usually not a decision made by choice but often reactive measure –be it decluttering wardrobe, quit smoking for good, eating healthy or hitting the gym.
So many times we are sitting on the back end of a decision wondering how we got there. Sometimes it is a pretty benign choice like eating that cheeseburger when you swore you would eat better.
Making the Right Personal Decisions
Shaping your personal plan starts with setting your first goal. Break down choices that feel overwhelming into tiny steps in the form of wishes on TIWIW, that can help you succeed. TIWIW app can be your partner in your journey towards a new lifestyle. Here are a few ways to start off.
Ask a big question
Do I have a big dream that pairs with my goal? A big dream might be running a marathon or climbing Mt. Kilimanjaro, fitting back into a closet full of clothes, cutting back on medication, or playing games and sports energetically with your children. One word to the wise: if you can’t articulate a big dream, don’t get hung up on this step. You can still succeed in moving towards your goal through these other approaches.
Pick your choice for change
Select a choice that feels like a sure bet. Do you want to eat healthy, stick to exercise, diet more effectively and ease stress? It’s best to concentrate on just one choice at a time. When a certain change fits into your life comfortably, you can then focus on the next change.
Get Inspired and Inspire others
Inspiration board on TIWIW will provide you with a variety of options to alter your existing choices and help you take your first step. For example, if you decide to ‘go vegan’, you can always check and add few products from our partners to your wish list. Win half the battle by taking your first step.
It is easier said than done but cultivating a new habit requires considerable control over mind and actions. Make a written promise to yourself in the form of a wish on TIWIW and share it with one or two supporters you don’t want to let down. Only receive what you want from others, make a list of what you absolutely need and stick to it. Share this as a wish list with your friends to let them know about your new lifestyle choices and help them if they are on a similar journey.
Making a conscious lifestyle choice is the most important investment you can make in your life. By being consistent, each day you will be a step closer to your new lifestyle! You’ll learn a lot about yourself on the way. But important thing is to trust yourself and enjoy this process.
and adopt a conscious lifestyle, checkout the TIWIW App now!