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It seems like every few months there’s a new superfood on everyone’s radar. First it was wheatgrass and aloe Vera, and then it was coconut oil and functional mushrooms.
Today, travelling is far away from the level it was a couple of years ago. And, it will take some time till it picks up the same level of dynamics. There is a big pool of population who has not been home or met dear and near ones for almost two summers now. Christmas, Diwali, Eid and many more festivals are being celebrated in absence of presence of the whole family.
Are you in need of a little boost today? We’ve all been there. Mid-week we start to feel kind of sluggish, or just need a reset before taking on the rest of the day. If you can relate, here are few things you can do to feel better right now. How you can use your TIWIW vision board to ground yourself for overall wellness.