How to let others know about your new food habits
By It’s Friday afternoon and Stacy decides to take Anna, newly joined co-worker, for a quick desert ...
How to balance your desire to travel during restrictions
Me: I want to travel Quarantine: Where to? Balcony? Or Laundry room? This meme certainly is funny. In ...
How to stop wasting food and help the planet
Do you remember your childhood meals: flinging peas at your siblings, hiding more carrots under the ...
How to Appreciate Each Day’s Gifts!
The secret of happiness may be as simple as thanking people. It was end of 2019, like ...
A secret recipe for Overall Wellness
Are you in need of a little boost today? We’ve all been there. Mid-week we start ...
How to improve habits for a better YOU!
30th June, 2020, Natalie opened note on her I-pad. It had all the goals she set ...
